Your Base 

 for

JESSICA WOOLSTON

 Yoga

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Jess’s yoga classes incorporates the traditional aspects of yoga such as Pranayama (breathwork), Asanas (physical postures), meditation and relaxation into creative sequences.  She uses fun and functional movements as an antidote to modern life. Jess’s background in soft tissue, complementary and sports therapy makes her classes accessible and inclusive of all abilities. ‘Movement is medicine’