“Alison warmly welcomes you to Hatha yoga . I am a qualified teacher with the British Wheel of yoga . My yoga sessions give particular focus to postures, breath work and meditation .
My class promotes physical well being , helps to reduce stress, and works toward mind body awareness . Every time we practise yoga it is an opportunity to bring ourselves to a place of balance, inner peace and to make a fresh start .
Upcoming Sessions
Cancellation Policy
Please allow over 24 hours to cancel any workout if possible. Late cancellations or no shows will be charged full price for the class.