PERSONAL TRAINING,FITNESS,WEIGHT LOSE,WATT BIKE,CYCLING,ANDI WEEKS,BASE51,FITNESS,ONE TO ONE,NUTRITION,FOOD,DIET,LOSE WEIGHT,GAIN WEIGHT.
A gentle practice, holding postures for longer for deeper softer stretches. Deep release and relaxation.
Please allow over 24 hours to cancel any workout if possible. Late cancellations or no shows will be charged full price for the class.
51A Weld Road, Birkdale, Southport PR8 2DS, UK
