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Join date: Mar 23, 2018
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Jul 26, 2020 ∙ 1 min
C..19
Please call if you have any concerns about or policy on our classes and personal training, we are following guild lines but want your...
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Feb 27, 2018 ∙ 1 min
Male Body fat% Where do you want to be.
In this modern day & age people are begining to accept being a higher body fat than is truly healthly, obesity is on the rise. We need...
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Feb 26, 2018 ∙ 1 min
Who do you want to be?
I’m posting this to help people understand what is normal and healthy. Over the last few years it’s become more and more acceptable to...
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Andi Weeks
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