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PERSONAL TRAINING,FITNESS,WEIGHT LOSE,WATT BIKE,CYCLING,ANDI WEEKS,BASE51,FITNESS,ONE TO ONE,NUTRITION,FOOD,DIET,LOSE WEIGHT,GAIN WEIGHT.
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Andi Weeks
- Jul 26, 2020
- 1 min
C..19
Please call if you have any concerns about or policy on our classes and personal training, we are following guild lines but want your...
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Andi Weeks
- Feb 27, 2018
- 1 min
Male Body fat% Where do you want to be.
In this modern day & age people are begining to accept being a higher body fat than is truly healthly, obesity is on the rise. We need...
129 views0 comments

Andi Weeks
- Feb 26, 2018
- 1 min
Who do you want to be?
I’m posting this to help people understand what is normal and healthy. Over the last few years it’s become more and more acceptable to...
83 views0 comments

Andi, Base51 fitness
- Mar 6, 2017
- 1 min
If you want to look like this it's easy.
Ok the above statement is sort of true the answer is to work very hard.
31 views0 comments

Andi Weeks
- Jan 23, 2017
- 1 min
Endurance racing.
Anyone interested in serious endurance events needs to train wisely. To improve for an endurance event you need to improve your body's...
73 views0 comments
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