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    New Treatment room.
    andiweeks8
    • Sep 18, 2020
    • 1 min

    New Treatment room.

    details of treatments coming soon X
    7 views0 comments
    Untitled
    andiweeks8
    • Jul 29, 2020
    • 1 min

    Untitled

    Have fun being open
    5 views0 comments
    Andi Weeks
    • Jul 26, 2020
    • 1 min

    C..19

    Please call if you have any concerns about or policy on our classes and personal training, we are following guild lines but want your exp...
    5 views0 comments
    Male Body fat% Where do you want to be.
    Andi Weeks
    • Feb 27, 2018
    • 1 min

    Male Body fat% Where do you want to be.

    In this modern day & age people are begining to accept being a higher body fat than is truly healthly, obesity is on the rise. We need t...
    108 views0 comments
    Who do you want to be?
    Andi Weeks
    • Feb 26, 2018
    • 1 min

    Who do you want to be?

    I’m posting this to help people understand what is normal and healthy. Over the last few years it’s become more and more acceptable to ha...
    73 views0 comments
    Fitness is now a proven, if you get fitter your health improves and you live longer.
We all think we
    Andi Weeks
    • Oct 23, 2017
    • 0 min

    Fitness is now a proven, if you get fitter your health improves and you live longer. We all think we

    22 views0 comments
    If you want to look like this it's easy.
    Andi, Base51 fitness
    • Mar 6, 2017
    • 1 min

    If you want to look like this it's easy.

    Ok the above statement is sort of true the answer is to work very hard.
    30 views0 comments
    Endurance racing.
    Andi Weeks
    • Jan 23, 2017
    • 1 min

    Endurance racing.

    Anyone interested in serious endurance events needs to train wisely. To improve for an endurance event you need to improve your body's ab...
    68 views0 comments
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